‘Now, the distribution of a person’s prana will vary according to his/her psychological state, since prana and mind are related. The Yogasutras identify five states of mind: agitated, dull, distracted, focussed and absorbed. Each of these five states relates to a certain distribution of prana’ (Mohan)
Past retreats – making wonderful memories!
‘Yoga under the Italian sun’ Spoleto, Umbria, Italy. Sat 31st Aug – Wed 04th Sep 2024
Cucumber Fields, Herts, mini-retreat, July 2023
SoulandYoga, Elstree, Herts – Oct 2021 & July 2022
Florence House, Seaford, E Sussex. Weekend retreat, April 2018
Florence House, Seaford, E Sussex, August 2017
Florence House, Seaford, E Sussex, August 2016
Florence House, Seaford, E Sussex, August 2015
‘Yoga & Art’ retreats with artist Cornelius Guiste at Grimstone Manor, Devon, 2002-2005