WHAT’S ON:
- Saturday 06th January 2024, 11am-1pm ‘Core Strength & weights in Asana’ – the focus is on developing strength in Asana. The optional use of ankles & wrists’ bands (o.5kg) will be made available. The session ends with Pranayama. It is open to all yoga students with a minimum of 3 years of regular and consistent yoga practice. Cost: £35
ALSO:
- Friday 15th December, 6-7.30pm ‘Candle-lit Restorative Yoga with Pranayama & selected readings’ (SOLD OUT!) – this is a calm and meditative class which is ideal at this time of year. It’s the last class of 2023! It’s suitable for everyone. Cost: £20
- Saturday 13th January 2024, 4-5.30pm ‘Candle-lit Restorative Yoga with Pranayama & selected readings’ – this is a calm and meditative class which is ideal at this time of year. It’s suitable for everyone. Cost: £20
Book early to avoid disappointment! Max 4 students! Check availability by emailing Mara
