‘Now, the distribution of a person’s prana will vary according to his/her psychological state, since prana and mind are related. The Yogasutras identify five states of mind: agitated, dull, distracted, focussed and absorbed. Each of these five states relates to a certain distribution of prana’ (Mohan)

Weekend Yoga Retreat at The Ammerdown Centre, Somerset, UK

10th-12th April 2026

Open to The Haven yoga students only

If you have never been on a yoga retreat before, it’s a truly special opportunity to immerse yourself more deeply in yoga’s ancient teachings and practices in a calm and uplifting environment. The Ammerdown Centre itself is renowned for its beautiful grounds and peaceful surroundings – an ideal setting for reflection and renewal. Our retreat will feature morning and afternoon yoga sessions, guided meditations both indoors and outdoors, the esoteric teachings of yoga and wholesome vegetarian meals, all designed to nourish both body and mind. I’m excited to offer this retreat to The Haven yoga students, with space for up to 7 participants to ensure a personalised experience.

Prices start from £465 for a shared twin (ensuite)

Past retreats – making wonderful memories!

‘Yoga under the Italian sun’ Spoleto, Umbria, Italy, Aug-Sep 2024.  A Celebration of yoga!

Cucumber Fields, Herts, mini-retreat, July 2023

SoulandYoga, Elstree, Herts – Oct 2021 & July 2022

Florence House, Seaford, E Sussex. April 2018

Florence House, Seaford, E Sussex, August 2017

Florence House, Seaford, E Sussex, August 2016

Florence House, Seaford, E Sussex, August 2015

‘Yoga & Art’ retreats with artist Cornelius Guiste at Grimstone Manor, Devon, 2002-2005